23 June 2021

Fitness is a Healthy Lifestyle

Event Details

  • 23 June 2021
  • FBMA Instagram live


The Fatima Bint Mubarak Ladies Sports Academy in collaboration with Abu Dhabi Sports Council organizes a Seminar entitled “Fitness is a Healthy Lifestyle " held on 23rd of June 2021, through FBMA Instagram Live.

Presented by Dr. Osama Kamel Al Lala - Sports Awareness Specialist at Abu Dhabi Sports Council.

About the seminar:

  • Health related fitness
  • The importance of physical fitness for all ages
  • Fitness and obesity
  • Physical fitness and lack of movement diseases (diabetes, heart disease, osteoporosis...)
  • The importance of physical fitness for women during and after pregnancy
  • Physical fitness and brain health.
  • Safe scientific bases for acquiring physical fitness


Date: 23 June 2021

Time: 12:00pm

Via: FBMA Instagram live, find us @ADFBMA

Open for all