23-12-2025

Renewal and Relaxation: Key to Better Health

Event Details

  • 23-12-2025
  • Abu Dhabi | Fatima Bint Mubarak Ladies Sports Academy

Description

Fatima Bint Mubarak Ladies Sports Academy is organizing a workshop entitled “Renewal and Relaxation: The Key to Better Health.”

In line with the Academy’s goals of supporting women toward a balanced and healthy lifestyle, we invite you to attend the workshop “Renewal and Relaxation: The Key to a Better Life,” presented by Ms. Aisha Al Naqbi – Life Coach and Certified Trainer.

This workshop will take you on a relaxing journey designed to help you restore your energy, reduce stress, and enhance your sense of comfort and vitality, both from within and without.

Workshop Topics:

  • The concept of self-renewal and its role in enhancing mental and physical health.
  • Practical steps for managing daily stress in a positive way.
  • Simple strategies for caring for the body and mind at the end of the day.
  • Tips for renewing energy and achieving mental clarity through daily habits.

Abu Dhabi

  • Date: December 23rd 2025
  • Time: 5:00 PM – 7:00 PM
  • Venue: Fatima bint Mubarak Ladies Sports Academy

The invitation is open to all women. Give yourself time to rest and renew… because you deserve a moment of balance and self-care.

For registration kindly click here.

For contact and information:
Education@fbma.ae