• Abu Dhabi Ladies Club
  • 15 June 2022

The Fatima Bint Mubarak Ladies Sports Academy in collaboration with Abu Dhabi Sports Council organizes a Workshop under the title of "Scientific Bases for Weight Control for Athletes" for ladies  held on 15th of June 2022, at Abu Dhabi Ladies Club

Presented by Dr. Osama Kamel Al Lala - Sports Awareness Specialist at Abu Dhabi Sports Council.

About the workshop:

  • Physical composition of athletes and achievement
  • Scientific bases for controlling weight for athletes:
  1. Before the sports season
  2. During competitions
  3. During the stages of transition
  4. After the sports season is over
  • Health risks of losing weight in unhealthy ways on achievement (muscles, strength, endurance, speed, recovery and recovery)
  • The health risks of being overweight (fat percentage) on achievement and injuries.
  • Tips and advice for weight control for athletes

 

Workshop Details:

Date: 15 June 2022            Time: 5:00pm

Location: Abu Dhabi Ladies Club – Multipurpose Hall

For Ladies Only

 

For registration, please click below:

 

Note: Participation certificate will be provided.