14th of July 2020

Four Seasons of a Female Athlete seminar

تفاصيل الحدث

  • 14th of July 2020
  • At Home

الوصف

 

 

 

The Fatima Bint Mubarak Ladies Sports Academy (FBMA) in collaboration with New York University - Abu Dhabi announce the “Four Seasons of a Female Athlete Seminar” on Tuesday 14th of July 2020 at 06:00pm through @ADFBMA Instagram Live

 

With:

Dalal Hamza Mustafa

Dalal Hamza Mustafa, Emirati Wellness Specialist NYUAD Who Graduated from the USA with a Degree in Psychology. A Certified PTA Global and Mentor, United States Weightlifting, Rehab Trainer and Certified Nutritionist. First Emirati Coach and Founder of the Olympic Weightlifting Club at University of Oregon Rec Center

 

:What you will Learn 

Common Female Sport Injuries and their causes

What are the 4 phases? Simple hormonal explanations

How to get the most of training out of each phase

How to properly fuel each phase

Examples of Elite teams that implemented cycle based training

 

Location: @ADFBMA Instagram Live 

Eligibility: Open to Everyone

Language: English